This is your face doing isometrics

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Isometrics coverIsometrics: the Static Way to Physical Fitness
Obeck
1966

​Submitter: My staff was weeding the good ‘ole 613s and came across this beauty from 1966.  This book is awful because, well, it’s an outdated health book from 1966 and the photographs are terrible, not to mention comical.

​Holly:​ The pictures are hilarious!  A clear weeder, though.  How do books like this stick around this long? Even if you weeded once every five or ten years, this should have been cut decades ago.  Its last circulation was probably before automation!

spread your mouth

wink left eye