Tag: fitness
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Let’s Get Physical!
Sexual Fitness Complete Vitality Time Life Books 1988 Feeling sluggish and want to get back into a high intensity bedroom “workout”? This is the book for you. Grab your partner and bring on the sexy. Exercise and general fitness is essential for a healthy sex life. Getting in shape with…
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A Perfect Figure in 15 Minutes a Day
Debbie Drake’s Easy Way to a Perfect Figure and Glowing Health Drake 1961 Debbie Drake was featured on our site back in 2011 with this exact book. The book’s condition was pretty sad and my scans weren’t very good. It was also missing a cover and when I found one…
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Workout at the Office
Quick Workouts: Fitness Anytime, Anywhere Time-Life Books 1987 Submitter: This book is currently on the shelves at a local public library. Who knew people in the 1980’s were so busy that they had to fit in exercise while waiting for the commuter train or even an elevator? I guess I just assumed…
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Cat Flexing
Cat Flexing A Catlover’s Guide to Weight Training, Aerobics and Stretching Jackson 1993 What’s not to love? Cats and exercise! I am trying to imagine ANY of the cats I know that would ALLOW this kind of human behavior and I am coming up empty. I am certain that there…
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Sit Ups for Scorpios
Your Astrological Guide to Fitness Shaw 1987 A submitter sent me this book to peruse. Of course, I went straight to the chapter on Aries to see how Mary and I can improve our fitness routines, both being Aries and all. Say what you want about astrology, but there are…
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Get rid of those unsightly lumps, bumps and sags!
Miss Craig’s 10 Minute a Day Spot-Reducing Program Crowley and Wagner 1979 Gotta love these exercise books! Miss Craig’s exercises don’t look too bad. A good chunk of these I have done in a yoga class or two. However, I am pretty sure that “spot-reducing” is a myth. My favorite…
Awful Library Books 