Tag: exercise
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Get rid of those unsightly lumps, bumps and sags!
Miss Craig’s 10 Minute a Day Spot-Reducing Program Crowley and Wagner 1979 Gotta love these exercise books! Miss Craig’s exercises don’t look too bad. A good chunk of these I have done in a yoga class or two. However, I am pretty sure that “spot-reducing” is a myth. My favorite…
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Be a sexy woman with Debbie!
Dancercize Drake 1967 Submitter: I found this book while straightening up the stacks today. I knew it looked familiar, and browsing through your archives I found that Debbie had been in another posting for a different exercise book. As great as that one was, I have to say that this…
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Man Crunches
Flatten Your Stomach for Men Only Consumer Guide 1987 Submitter: I ran across Flatten Your Stomach: For Men Only when I was sweeping the shelves for books that patrons had been browsing and put back in weird places. The fact that I found it out and about argues that someone…
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Getting Your Baby in Shape
The Baby Exercise Book Levy 1973 I really do worry about baby muscle definition and if they look “ripped”. I would hate to have another baby kick sand in my baby’s face. Well worry no more! This is your book. (Humorless person alert: I am being sarcastic) Actually it isn’t…
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Sweatin’ to an oldie!
The Natural Way to Keep in Shape Voak 1973 Exercise books are so much fun! This one cracked me up. I could hardly gather the kind of exercise from the pictures and the fashion just about made me laugh out loud. I don’t know what is funnier, trying to exercise…
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Now Bonnie Does Exercise!
How to Keep Slender and Fit After Thirty Prudden 1969 Pocket Books edition, 1970 Oh my! The leotard is the best feature on this cover! A quick WorldCat search revealed quite a few public libraries are hanging on to this antique exercise book! Lots of the exercises presented are yoga…
Awful Library Books 