Sweatin’ to an oldie!

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The Natural Way to Keep In Shape coverThe Natural Way to Keep in Shape
Voak
1973

Exercise books are so much fun!  This one cracked me up.  I could hardly gather the kind of exercise from the pictures and the fashion just about made me laugh out loud.  I don’t know what is funnier, trying to exercise in the bath or the ultra cool leg warmers. I also think the guy on the cover has a serious posture problem.  Pretty snazzy stuff for 1973!

Mary

The Natural Way to Keep In Shape

Back, arms, shoulders

stretch with a partner